Whatever is good for the soul, do that

Aria Kaiser
Aria Kaiser
  • Home
  • Shop
  • Matcha Diaries 🍡
  • Menu
    • 🀍Skincare
    • 🀍 Beauty
    • 🀍 Fashion
    • 🀍 Food
    • 🀍Fitness
    • 🀍Femininity
    • 🀍Travel Guide
    • 🀍FAQ's
  • More
    • Home
    • Shop
    • Matcha Diaries 🍡
    • Menu
      • 🀍Skincare
      • 🀍 Beauty
      • 🀍 Fashion
      • 🀍 Food
      • 🀍Fitness
      • 🀍Femininity
      • 🀍Travel Guide
      • 🀍FAQ's
  • Home
  • Shop
  • Matcha Diaries 🍡
  • Menu
    • 🀍Skincare
    • 🀍 Beauty
    • 🀍 Fashion
    • 🀍 Food
    • 🀍Fitness
    • 🀍Femininity
    • 🀍Travel Guide
    • 🀍FAQ's

lets talk skincare

When it comes to your skin it's not as straightforward as you think. It takes time and a lot of trial and error. Learning exactly what your skin needs to maintain a healthy skin barrier is the most important part. When the barrier is impaired, acne, pigmentation and dullness can appear. Sometimes even keeping it simple is the most effective method you can choose. It took me a very long time to create a skincare routine I feel somewhat comfortable with.

  • Some of my holy grail products CORSRX snail mucin essence. I like to apply this on damp skin and it leaves I me feeling hydrated plus it's super gentle and soothes any irritation usually caused by travel, hormonal changes or just stress. 
  • Hyaluronic acid is my best friend but there are so many on the market to choose from.I have tried a few and my favourites are The Drunk Elephant Hydra B serum and Vichy mineral 89 hyaluronic acid. They are both incredibly lightweight and don't leave a sticky feeling that's some hyaluronic acid serums can leave on the skin. 
  • Eye creams are sometimes overlooked in the skin care family but it's something I can't complete my routine without. Specifically in the winter when my under eyes tend to suffer from dryness and flaking. My favourite eye creams are the Chanel Sublimage and Dior superpotent eye serum. Chanel Sublimage is my all time favourite since I've been through five jars and refuse to not repurchase it, a little pricey but like I always say your skin is your biggest investment. 

SPF is something I am so adamant on especially when I'm on holiday or exposed to the sun. I always make sure to wear SPF every single day weather it's raining or the sun is shining. Up to 80% of the sun’s rays can pass through clouds so it's best to always apply. My preference is a broad spectrum of SPF50, mineral is best but I don't mind using chemical SPF either. Something also to bear in mind is the importance of re-applying SPF throughout the day to maximise protection from fine lines, wrinkles, pigmentation and skin cancers of course. A spray on SPF comes in handy especially if you're wearing makeup throughout the day. Some of my favourite SPF’s are the Biore UV watery essence, Bondi sands face SPF50, Ultra Sun face tinted SPF50 [best for pigmentation] and Ultra Violette hydrating body and hand sunscreen SPF50 plus. 

skincare skin beauty glow chanel SPF

Eye patches especially after a long flight are a must!

How cute are these matcha eye patches, i love to use them after a flight or before an event to hydrate and refresh my under eyes, they're also such a lifesaver during the cold winter months where i get super dry under my eyes. 

I feel like i'm having a little spa moment everytime i put these on.

Me time

The star of the show- Dior's prestige rose micro serum. 

How to switch up your skincare this summer

Have you tried adjusting your skincare routine throughout the different seasons? It's an essential part of maintaining glowing skin all year round. Increased sunlight and humidity can cause certain skin changes.

I've listed some changes you can make you to your skincare routine to keep your complexion clear and glowing.

Exfoliation is key

As the weather warms up you may find that your skin typically becomes oilier, and that you produce much more sweat throughout the day causing your skin to become more prone to acne, as pores become clogged with impurities, sweat and oil during the day. Try using a deeper exfoliant a couple of times a week to aid in removing dead skin cells and impurities to prevent blemishes and help promote an even skin tone. 

Try a lighter moisturiser

In the winter it’s important to use a thicker facial moisturiser to maintain hydration levels and prevent dryness. During the summer lighter formulas like gel formulas are much more effective and is enough to lock in moisture throughout the day to keep your skin looking fresh. 

Use a stronger Spf

We all know the importance of using Spf every single day despite the weather conditions however summer is when you need to be really making sure you are consistent, reapplying and using a strong Spf. With more prolonged exposure to the sun, it’s important to be using a minimum of factor 30 SPF, and factor 50 if possible. Tinted sunscreens are my personal favourite as they help with pigmentation from the sun.

Try out a hydrating mask

Hot summer days are glorious but they can cause the skin to become easily dehydrated, so it’s important to retain as much moisture as possible. A great way of doing this is to use a hydrating mask 1-2 times a week in order to stay nourished, moisturised and plump. Perfect for that summer glow!

The power of antioxidants

Using products that are rich in antioxidants  is a key way of further protecting your skin during the summer. Antioxidants stimulate collagen production and help to protect the skin from environmental aggressors and pollutants. Keeping your skin protected as you spend more time outside is essential to prevent premature ageing and damage.  

Spf isn’t just for your skin

Try out a uv hair protection spray for your hair to prevent a faded colour and straw like texture.

Harsh UV rays damage the hair's cuticle layer and harm hair keratin levels. Keratin is the protein in your hair that makes it look shiny and healthy. Without keratin, our hair is left sun-damaged and dull. Products like sun protection spray for hair create a barrier between the sun rays and the hair.

Photo Gallery

Chanel makeup skincare skin body oil

Luxury skincare worth your money. Chanel Sublimage eye cream and their hydra beauty. Olaplex No.7 for the hair and Tom Ford oil for luminous legs.

Hydration Vichy serum hyaluronic acid

Vichy mineral 89 hyaluronic acid serum from Boots for ultimate hydration of course.

snail mucin micellar water SPF sunscreen Q10 beauty haul

My most recent beauty purchases. CORSRX snail mucin since it's my favourite. Garnier micellar water to remove makeup. More SPF and a scalp exfoliator.

Collagen

Fab or Fad?

After the age of 25 we begin to lose an estimated 1% of collagen each year. Collagen helps to promote and maintain strong healthy hair, skin and nails.


More people than ever are now taking collagen supplements and powders to help boost their collagen levels. However when ingested, collagen is broken down by digestive enzymes into amino acids and peptides. These smaller components are not necessarily reassembled into collagen by the body, and there's no guarantee they will target skin, joints, or other desired areas. While some studies show certain benefits, the research is often funded by supplement companies, which can introduce bias. Overall there is a lack of evidence.


Which collagen should I choose?

If you're thinking about opting for a collagen drink or supplement, try opt for a high-grade, hydrolysed version which helps create a smaller particle size that has a much better chance of making it through the digestive process. Marine collagen Marine collagen is extracted from the skin or scales of the fish using hydrolysis. (I reach for Vital Proteins Marine Collagen!) Marine collagen is an environmentally conscious form of collagen rich in the type 1 collagen most abundant in the human body.


Are there other ways to increase collagen? 


If your looking to avoid supplementation there are more natural alternatives to help increasecollagen. The body can synthesize collagen from a well-balanced diet rich in protein, vitamins, and minerals. So being mindful in what we eat can actually have a great impact on collagen increase. Foods such as bone broth and fish contain a bioavailable form of collagen, meaning that it’s absorbed into the body more efficiently than collagen from other sources. Egg whites have good amount of proline - amino acids necessary for collagen production.


What can damage collagen levels?


Be aware that refined sugar damages our collagen levels so it’s also a good idea to avoid or reduce the consumption of too much sugar and refined carbohydrates. These can cause inflammation, potentially inhibiting collagen synthesis. Many other factors can also slow our collagen production such as smoking, sun exposure and alcohol consumption.

Have you tried a collagen supplement? 

SPA DAY IN THE MALDIVES

spa day maldives self care greentea peace massage refleology

Vitamin Gummies

Have you tried vitamin gummies for stronger hair and glowing skin?


Currently loving this UAE based supplement brand called Rite, gummies that are vegan friendly and made with all natural ingredients, super yummy too!


Copyright Β© 2022 Aria Kaiser - All Rights Reserved

  • Home
  • Matcha Diaries 🍡
  • 🀍Skincare
  • 🀍 Beauty
  • 🀍 Fashion
  • 🀍 Food
  • 🀍Fitness
  • 🀍Femininity
  • 🀍Travel Guide
  • 🀍FAQ's

Welcome

Excited to share this journey with you xoxo

Subscribe

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept